Runners are vulnerable to many injuries relating to foot, heel, and ankle. Among those injuries, plantar fasciitis is the most common one and unfortunately, it’s very hard to eliminate completely. There are many treatments for plantar fasciitis such as stretch, shoes insert, physical therapy or even surgery. However, the first thing a runner with plantar fasciitis should have is a good pair of running shoes which could protect and support your feet. Choosing a good pair of running shoes is not easy but selecting shoes for people with plantar fasciitis is much harder because there are many things we should concern about. Basically, there are 3basic rules that we should keep in mind when buying running shoes for plantar fasciitis.

Go to brick-and-mortar store to try on many shoes yourself

new balance shoes for Plantar Fasciitis

Everyone have different foot form, different way of walking, running, striding… The fact that you share the same shoes size with others doesn’t mean that their shoes would fit you. Besides, plantar fasciitis condition of each person are not identical, so a pair of shoes that helps other relieve pain of plantar fasciitis might not work for you. Therefore, the best way to choose truly good running shoes for plantar fasciitis is going to the brick-and-mortar store and trying on many shoes yourself until you find the most comfortable ones. […]

Golf is a kind of game that can be practiced from the youngest age (5-6 years) and can be practiced until a very advanced age. It is played all over the world and in all time. It is open to all whatever its morphology, physical condition and talent. It is a difficult game that can be very frustrating and rewarding, and no club in the bag can cause a mixture of emotions, from frustration to joy as the golf driver. Mastering the golf driver is very difficult to do. You have to spend hours and hours to perfect your swing and work to get your muscle memory to remember the sequence of balance. Once you start with Golf and succeed your first master stroke (approach back, very long putt), you will instantly understand why you will never pose again your clubs. Once you get down, but the feelings are good as hitting a line in the unity of the street.

best golf drivers

Analyse your swing with a professional if you have not already. It is very difficult to improve the course and master the golf swing without having to learn a person or PGA professional certificate can help you identify what you are doing wrong. After realizing how to swing correctly, you can work on controlling the oscillation of the golf driver. […]